October 27, 2021

Don't Bungle Your Bowels, Eat Sauerkraut


Don't Bungle Your Bowels, Eat Sauerkraut

Sauerkraut that can almost completely solve the problem with dysbiosis. This is because it contains a fairly large amount of dietary fiber, which is a good nourishment for your microflora, and immunity largely depends on the work of the intestines.”

– Nutritionist Andrey Solotarev

Lovers of Russian pickling (of which surely there are many!) will be delighted to find that sauerkraut can be a balm for gastrointestinal issues linked to dysbiosis, an imbalance of the digestive system’s microflora.

We will stave off listing these ailments just now – the consequences of overrun microflora might better blossom in the reader’s imagination.

In any case, take this as well-timed advice. It’s just after canning season, after all.

 

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The Life Stories collection is a nice introduction to contemporary Russian fiction: many of the 19 authors featured here have won major Russian literary prizes and/or become bestsellers. These are life-affirming stories of love, family, hope, rebirth, mystery and imagination, masterfully translated by some of the best Russian-English translators working today. The selections reassert the power of Russian literature to affect readers of all cultures in profound and lasting ways. Best of all, 100% of the profits from the sale of this book are going to benefit Russian hospice—not-for-profit care for fellow human beings who are nearing the end of their own life stories.

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