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There are 1 item(s) tagged with the keyword "microflora".

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1. Don't Bungle Your Bowels, Eat Sauerkraut

"Sauerkraut that can almost completely solve the problem with dysbiosis. This is because it contains a fairly large amount of dietary fiber, which is a good nourishment for your microflora, and immunity largely depends on the work of the intestines.”

– Nutritionist Andrey Solotarev on what might be good for the gut.
Tags: canning, microbiome, microflora, doctor's orders, sauerkraut, cabbage

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