Food & Drink

Category Results

Don't Bungle Your Bowels, Eat Sauerkraut
October 27, 2021

Don't Bungle Your Bowels, Eat Sauerkraut

"Sauerkraut that can almost completely solve the problem with dysbiosis. This is because it contains a fairly large amount of dietary fiber, which is a good nourishment for your microflora, and immunity largely depends on the work of the intestines.”

– Nutritionist Andrey Solotarev on what might be good for the gut.
A Dedication to Dairy
September 13, 2021

A Dedication to Dairy

Residents of Voronezh have made us all proud (and a little bit jealous) by setting the Russian record for eating the most sweet cottage cheese-based desserts in one day. 

About Us

Russian Life is the 31-year-old publication of an award-winning publishing house that also creates books, and other products for Russophiles the world over.

Latest Posts

Our Contacts

Russian Life
73 Main Street, Suite 402
Montpelier VT 05602

802-223-4955